2019: INDOOR - Member of 4x400 relay that finished fourth (3:55.88) at the GNAC Championships ... ran the seventh-fastest time in school history (58.96) to finish fifth at the SPU Last Chance Qualifier. OUTDOOR - Earned All-West Region honors in the 4x400 ... earned All-American honors in the 4x400 that finished eighth (3:47.87) at the NCAA Championships ... finished second in the 400 at the GNAC Championships after running a personal-best time of 56.09 ... finished fourth in the 4x400 at the GNAC Championships ... won the 400 and 4x400 at the Linfield Open ... won the 4x400 at the Mike Fanelli Track Classic ... earned All-GNAC Academic honors.
2018: INDOOR - Placed fifth in the 60 (7.89) and 12th in the 200 (25.67) at the GNAC Championships ... ranks fourth in the 60 and sixth in the 200 in school history. OUTDOOR - GNAC All-Academic Team ... finished second in the 200 (24.74), third in the 100 (12.27), fourth in the 4x100 (48.46) and fourth in the 4x400 (3:46.94) at the GNAC Championships ... time of 24.74 in the 200 at the GNAC Championships was the fourth-fastest in school history ... ran the fourth-fastest time in the 100 (12.18) at the Ken Shannon Invitational ... member of the 4x100 relays that ran the sixth (48.37) and seventh (48.46) fastest times in school history ... GNAC FAR Scholar-Athlete Award recipient.
2017: INDOOR - Competed in the 60 and 200 at the GNAC Championships ... ran personal-best of 7.94 for 60 and 25.93 for 200 ... ranks fourth all-time at UAA in the 60 (7.94) and ninth in the 200 (25.93). OUTDOOR - Member of the 4x100 relay that won the GNAC Championship with a time of 46.76 to earn All-GNAC honors ... time of 46.76 was a new school record and ranks second all-time in the GNAC ... finished fifth in the 100 (12.43) and eighth in the 200 (25.79) at the GNAC Championships ... ranks fourth in the 100 (12.24) and sixth in the 200 (25.36) at UAA ... USTFCCCA Scholastic All-American.
PERSONAL: Daughter of Matthias and Britta Ries ... has one brother and one sister ... an English, journalism and public communication major.