2013, 2012 ALL-AMERICAN
2013, 2012, 2011 ALL-REGION
2013, 2012 ALL-CONFERENCE
2013: INDOOR – Competed in the sprinting events for the Seawolves in their first indoor appearance … posted season-best times at the GNAC Championships, helping UAA to its first ever team title … registered times of 8.90 in the 60-meter hurdles, 25.79 in the 200 meters and 57.46 in the 400 meters … qualified for the NCAAs in Birmingham, Ala., as a member of the distance medley relay that finished fifth … OUTDOOR – Qualified for NCAA Championships in Pueblo, Colo., in the 400-meter hurdles … posted a NCAA provisional qualifying and GNAC-record time of 59.62 at the Southern Birmingham Invite on March 9 … posted personal-best times of 25.91 in the 200 meters and 2:18 in the 800 meters … competed in the heptathlon for UAA, registering 4,637 points … won the 400-meter hurdles at the GNAC Championships, helping the Seawolves to the team title … named to the GNAC All-Academic Team.
2012: Made second career appearance at the NCAA championships, earning first career All-America honor … finished seventh in the 400-meter hurdles at the NCAAs in a time of 59.91, helping UAA to its best-ever finish, tied for 11th … set the GNAC record in the 400-meter hurdles at 59.62 at the Azusa Pacific Invite on April 20, qualifying automatically for the NCAAs … posted an NCAA provisional and UAA record time in the 100-meter hurdles at the GNAC Championships on May 11 at 14.23 … at the GNAC Championships, finished first in the 100-meter hurdles and third in the 400 meters (56.78) for all-conference honors, while finishing 4th in the 400-meter hurdles (1:04.74) … anchor leg of the 4x100-meter relay team that won the GNAC title and set a UAA record at 47.67 … named GNAC Athlete of the Week on April 4 ... named to the GNAC All-Academic Team and to the Capital One/CoSIDA Academic All-District Team.
2011: Produced a stellar rookie season, capped by an appearance at the NCAA Div. II Outdoor Track & Field Championships in Turlock, Calif., May 26-28 … finished 16th in NCAA 400-meter hurdles prelims with a time of 1:02.23 … registered UAA records in both the 100-meter hurdles and the 400-meter hurdles … named to the inaugural USTFCCCA Track & Field Div. II All-Region Team … set UAA record in the 400-meter hurdles at the Northridge Relays on March 12 with a time of 1:00.96, before setting the 100-meter hurdles record at the Willamette Invite on April 2 with a time of 14.54 … earned GNAC Athlete of the Week honors on March 7 for performance at the season opener in Las Vegas on March 5 … at the GNAC Championships on May 13-14, finished 6th in both hurdle events … last leg of the UAA-record breaking 4x100-meter relay and the 4x400-meter relay teams … helped the Seawolves to a program record in the 4x100-meter relay (48.54) at the GNAC Championships and in the 4x400-meter relay (3:50.28) at the Occidental Invite on May 7.
BEFORE UAA: A 2010 graduate of Ladysmith Secondary School ... registered personal-best times of 1:01.11 in the 400-meter hurdles and 14.78 in the 100-meter hurdles.
MAJOR: Nursing and psychology.
INDOOR CAREER BESTS
60-Meter Hurdles: 8.90 (2/15-16/13 at GNACs)
200-Meter Dash: 25.79 (2/15-16/13 at GNACs)
400-Meter Dash: 57.46 (2/15-16/13 at GNACs)
OUTDOOR CAREER BESTS
200-Meter Run: 25.91 (3/14/13 at Northridge Invite)
400-Meter Run: 56.63 (4/21/12 at Long Beach Invite)
800-Meter Run: 2:18.00 (4/29-30/13 at GNAC Multis)
100-Meter Hurdles: 14:23 (5/11-12/12 at GNAC Championships)
400-Meter Hurdles: 59.62 (3/9/13 at Southern Birmingham Invite)
High Jump: 5-3 (3/14/13 at Northridge Invite)
Long Jump: 17-2 (3/14/13 at Northridge Invite)
Shot Put: 30-0.75 (4/29-30/13 at GNAC Multis)
Javelin: 71-6.5 (4/29-30/13 at GNAC Multis)
Heptathlon: 4,637 (3/14/13 at Northridge Invite)