2014: INDOOR – Scored at GNAC Championships with 5th-place finish in 5,000 meters (18:26.26), helping Seawolves repeat team title … ran season best of 10:47.68 in 3,000 meters at GNACs. OUTDOOR – Earned All-GNAC honors with 3rd-place showing in 3,000-meter steeplechase at league championships, finishing in 11:18.12 and contributing to Seawolves’ repeat team title … clocked career-best 17:48.56 in 5,000 meters at S.F. State Distance Carnival and 4:54.48 in 1500 meters at Steve Scott Invitational … named to the GNAC All-Academic Team.2013: INDOOR – Competed in the 3,000-meter run for UAA, posting a season-best time of 10:18.70 at the University of Washington Open on Feb. 10 … OUTDOOR – Registered a career-best time of 18:12.66 in the 5,000-meter run at the Long Beach State Invite on April 19 … named to the GNAC All-Academic Team.
2012: Furnished season-best times of 4:57.05 in the 1500 meters at the Azusa Pacific Invite, 17:54.75 in the 5,000 meters at the Willamette Invite and 11:08.23 in the 3,000-meter steeplechase at the San Francisco State Distance Carnival … steeplechase time ranks fourth all-time in the UAA history book … finished eighth in the steeplechase at the GNAC championships with a time of 11:31.84.
BEFORE UAA: Four-time state qualifier in cross country ... qualified three times for track & field state championships and holds PR’s of 5:30 in the 1600 meters and 11:42 in the 3200 meters.
INDOOR CAREER BESTS
3000-Meter: 10:18.70 (2/10/13 at UW Open)
5000-Meter Run: 18.26.26 (2/21/14 at GNAC Championships)
OUTDOOR CAREER BESTS
1500-Meter Run: 4:54.48 (5/3/14 at Steve Scott Invite)
5,000-Meter Run: 17:54.75 (3/31/12 at Willamette Invite)
3,000-Meter Steeplechase: 11:08.23 (4/6/12 at SF State Carnival)
5,000-Meter Run: 17:48.56 (4/4-5/14 at SFSU Distance Carnival)