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UAA CROSS COUNTRY BIO
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 Ruth Keino

2011 Athlete of the Year
2011, 2010, 2009 ALL-AMERICAN
2011 WEST REGION FEMALE RUNNER OF THE YEAR
2011, 2010, 2009 ALL-REGION
2011 GNAC FEMALE RUNNER OF THE YEAR
2011, 2010, 2009, 2008 ALL-CONFERENCE

2011: Finished cross country collegiate career as the most decorated female runner in UAA history … collected a program-high six individual titles, finishing the regular season undefeated … collected UAA’s first individual titles in the women’s races at the GNAC and West Region championships … earned fourth straight All-Conference award and third straight All-Region and All-America honors … led the Seawolves to their third straight GNAC and West Region championship team titles … competed at fourth NCAA Championships, finishing 9th in the 6K race on Nov. 19 with a time of 21:35 … also won the UAA Invite (Sept. 1), Hawaii Pacific Invite (Sept. 3), Hawaii Big Wave Invite (Sept. 10) and the Western Classic Invite (Oct. 8) … furnished third straight GNAC All-Academic Team honors … named GNAC Athlete of the Week on two occasions – Sept. 5-11, Oct. 3-9.

2010:
Named UAA's 2011 Bill MacKay Athlete of the Year ... didin’t finish below 7th-place all season, including six top-3 finishes … led the Seawolves in three races, including at the NCAA Championships with a program-best 7th-place finish in the 6K race in Louisville, Ky. … recorded NCAA time of 21:20.8 for second career All-America honor … led the Seawolves to their second straight West Region title with a 2nd-place finish on Nov. 20 – earning All-Region honors … helped UAA to its second GNAC title in two years with a 3rd-place result on Nov. 6 in Yakima, Wash., for third career All-Conference honor … one of four Seawolves named to the GNAC All-Academic Team – second of career … claimed a GNAC Runner of the Week accolade on Sept. 13 after winning the BYU-Hawaii Invite on Sept. 11 … also won the Hawaii Pacific Invite on Sept. 4.

2009: Led the Seawolves in three races as a sophomore ... registered five top-5 finishes throughout the season ... recorded a victory at the UAA Invite, completing the 5K course in a time of 18:22.80 ... helped the Seawolves to a program-best 5th-place finish at the NCAA Championships on Nov. 21 ... finished the 6K in a time of 21:58.2 for 39th place at NCAAs, earning first All-America honor ... helped UAA to its first-ever West Region and GNAC Championship titles, placing 4th and 5th, respectively, for All-West Region and All-Conference honors ... received a team-high-tying two GNAC Runner of the Week accolades during the season ... one of seven Seawolves named to the GNAC All-Academic Team.

2008: Joined the Seawolves at the NCAAs with a 74th-place finish in a time of 23:24 ... posted a season-high 10th place at the GNAC Championships, crossing the line at 23:03 to earn All-GNAC honors.

PERSONAL: Nursing major.

Season-by-Season Results
2011               
UAA Invitational                 1st   
Hawaii Pacific Invite            1st
Hawaii Big Wave Invite           1st
Western Classic Invite           1st
GNAC Championships               1st
NCAA West Regional               1st
NCAA Championships               9th

2010

Hawaii Pacific Invite            1st
BYU-Hawaii Invite                1st
Willamette Invite                3rd
Western Washington Invite        3rd
GNAC Championships               3rd
NCAA West Regional               2nd
NCAA Championships               7th

2009
UAA Invitational                 1st
Sundodger Invite                 2nd
West Region Preview              3rd
GNAC Championships               5th
NCAA West Regional               4th
NCAA Championships               39th

2008
UAA Invitational                 15th
Sundodger Invite                 41st
UCSC Triton Classic              12th
GNAC Championships               10th
NCAA West Regional               18th
NCAA Championships               74th

Position: Women
Year: Senior
Hometown: Kapcheno, Kenya
High School: Aldai Girls Secondary
Experience: 4 Letters
Ruth Photos:
Gymnast at World Games  MORE
Coach Osborne and a revamped Seawolf roster will take the Alaska Airlines Center court for their home opener on Nov. 6.
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The Seawolves appear 18 times at the Alaska Airlines Center in 2015-16.
2015-16 WBB schedule  MORE
Dominique Brooks was a top 100 recruit as a high school senior at T.F. South High School in 2012.
6-4 Penn St. transfer  MORE
Junior Karolin Anders became just the six UAA track & field athletes to land on a Capital One Academic All-America team.
Academic All-America  MORE
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