2019: INDOOR - Finished sixth in the 4x400 (3:26.00) and 11th in the 400 (50.47) at the GNAC Championships. OUTDOOR - Finished sixth in the 4x400 (3:20.90), 11th in the 110 hurdles (16.05) and 13th in the 400 (50.31) at the GNAC Championships ... ran a personal-best time of 15.56 to finish sixth in the 110 hurdles at the Linfield Open.
2018: INDOOR - USTFCCCA All-Region selection in the 4x400 ... GNAC Champion in the 4x400 (3:16.44) ... placed sixth in the 400 (49.13) and eighth in the distance medley relay at the GNAC Championships ... his time of 49.13 in the 400 ranks sixth-best in school history ... member of 4x400 relay that finished third at the Boston University Last Chance Qualifier in a time of 3:13.02, the second-fastest in school history and the ninth-best in GNAC history ... ran a time of 9.17, the sixth-best in school history, at the UW Open ... ranks eighth in the long jump in school history with a mark of 19-6.75. OUTDOOR - GNAC champion in the 4x400 in a time of 3:14.21, fifth-fastest all-time at UAA and ninth-best in GNAC history ... placed 12th in the GNAC decathalon with a score of 5,690 points, the fourth -best in school history ... ranks seventh in school history in the 110 hurdles with a time of 15.82, ninth in the javelin with a throw of 145-5 and 10th in the high jump with a mark of 5-8.5.
2017: INDOOR - Broke 50-second barrier and became seventh-fastest 400-meter individual in UAA history, clocking 49.56 at GNAC Indoor Championships, Feb. 17. OUTDOOR - Finished eighth in the 400 at the GNAC Championships with a time of 50.15 ... competed in five meets ... ran season-bests of 50.04 in the 400 and 23.05 in the 200.
2016: INDOOR – Competed in GNAC Championships, placing third as member of distance medley relay with time of 10:08.67, helping UAA to team title … also finished 10th in 400 meters with season-best time of 50.50 – ranks seventh all-time on UAA list. OUTDOOR – Raced in 400 meters and 200 meters at league championships, taking seventh in 400 meters at 49.53 and 12th in 200 meters at 22.72 … posted career-best time of 49.37 in 400-meter prelims at GNACs, good for eighth all-time on UAA list … also went 22.54 in 200 meters and 58.81 in 400-meter hurdles.
BEFORE UAA: Competed for West Valley High School in soccer, basketball, and track & field … 3-time Region VI team champion in soccer … basketball team captain as a senior … high school PRs in the 200 meters at 22.911 and 50.30 in the 400 meters where he finished runner-up at state in 2014 … helped team to 4x200 meter Alaska State title in 2014 ... attended Utah State for one year before transferring to UAA.
PERSONAL: Born and raised in Fairbanks … son of Jim Remington and Sherry Steffans … has two siblings … mechanical engineering major.