2018: INDOOR - USTFCCCA All-Region in the 400 and 4x400 ... GNAC champion in the 400 in a time of 48.50 ... member of GNAC champion 4x400 relay in a time of 3:16.44 ... finished fourth in the 200 at the GNAC Championships in a time of 22.12 ... ran a time of 21.95 in the prelims of the 200 at the GNAC Championships, the second-fastest time in school history ... qualified for the NCAA Championships in the 4x400 relay ... member of the 4x400 relay that ran the second-fastest time in school history (3:13.02) to finish third at the Boston University Last Chance Qualifier ... ran the 400 leg of the distance medley relay that posted the fifth-fastest time (10:14.81) in school history. OUTDOOR - GNAC champion in the 4x400 in a time of 3:14.21, the fifth-fastest time in school history and the ninth-best all-time in the GNAC ... member of 4x100 relay teams that ran the third (41.84) and fourth-fastest (41.91) times in school history ... ran the fourth-fastest time in the 200 (21.65) to place seventh at the Ken Shannon Invitational ... GNAC All-Academic Team
2017: INDOOR – Earned All-America honors as second leg of 4x400 relay squad that finished 8th in school-record 3:13.69 at NCAA Championships … helped Seawolves defend GNAC Championships title and earned all-conference honors as anchor leg of winning 4x4 relay (3:14.10), along with scoring finishes in 200 meters (5th, 22.31) and 400 meters (8th, 49.42) … ran season-best 400 time of 48.73 at UW Open … named All-West Region in 4x4. OUTDOOR – Captured All-America honors as second leg of Seawolf 4x400 relay that finished 4th place at NCAA Championships in 3:10.86 … helped 4x4 squad to second-best time in program and GNAC history with 3:10.65 mark in NCAA prelims … scored in three races at GNAC Championships to help UAA to team crown by just two points, winning title in 4x4 relay (3:17.21), placing 6th in open 400 (48.62), and placing 5th in 4x100 relay (42.06) … ran season-best 48.52 in 400 meters at Beach Invitational … named All-West Region in 4x4 … made GNAC All-Academic Team and USTFCCCA Scholastic All-America squads.
2016: INDOOR – Qualified for NCAAs as member of 4x400-meter relay, taking 12th at 3:14.99 … member of 4x400-meter relay that set GNAC record of 3:12.45 at Husky Classic, Feb. 12 – ranked sixth best in Nation … named All-West Region twice – 4x400mR and 400 meters ... member of GNAC 4x400-meter relay that won GNAC title at 3:16.76 … also received GNAC All-Conference honors in 400 meters, taking second with season-best time of 48.44 … posted season-best time of 22.44 in 200 meters at league championships. OUTDOOR – Qualified for NCAAs as member of 4x400-meter relay … team finished ninth, earning Second Team All-America honors … member of 4x400mR that set UAA record and NCAA provisionally qualifying time of 3:10.60 at Bryan Clay Invite – ranked 12th in the NCAA … named All-West Region for 4x400mR … posted career bests of 11.04 in 100 meters (9th all-time for UAA), 22.09 in 200 meters (5th) and 48.05 in 400 meters (4th) … named to GNAC All-Academic Team and USTFCCCA Academic All-American Team.
2015: INDOOR – Named All-West Region as member of 4x400-meter relay team, which finished second at GNAC Championships, Feb. 20 with time of 3:16.60, helping UAA to its first ever league title … also member of second-place distance medley relay team at GNACs … competed in sprinting events during collegiate debut, posting season bests 22.89 in 200 meters and 50.28 in 400 meters – both at UW Indoor Open. OUTDOOR – Named All-West Region as member of 4x400-meter relay team that posted season-best time of 3:13.92 at GNAC Championships, good for second place … helped Seawolves to second-place team result at league meet, finishing sixth in 400 meters at 49.04 … posted season-best 400-meter time of 48.90 in GNAC prelims … registered season-best times of 22.39 in 200 meters at UNLV Track Classic and 1:57.23 in 800 meters at San Francisco State Distance Carnival and a season-best long jump of 18-9.25 at Willamette Invite.
HIGH SCHOOL: Attended Cowichan Secondary in Duncan, B.C., competing in track & field and soccer … earned four varsity letters in each sport … outside of high school, competed for Team BC and participated at 2013 Canadian Nationals, finishing fourth in triple jump.
MAJOR: Physical education