2012: Furnished a career-best time of 31:27.86 in the 10,000 meters at the Occidental Distance Carnival, March 16.
2011: Set a career-best and UAA’s third-fastest time in the 5,000 meters at the San Francisco State Distance Carnival at 14:57.75 on March 25 … recorded a season-best time of 4:11.68 at the season-opener in Las Vegas in the 1500 meters on March 4 … ranked 8th in the 5K on the all-time UAA list and on GNAC season list.
BEFORE UAA: Top Alaskan finisher at the 2007 Footlocker West Cross Country Championships, placing 26th ... ran to a 3rd-place finish in the 4A boys 5K race at the 2008 Alaska State Cross Country Championships with a time of 16:35.33 ... helped lead Palmer High to a fourth-place team finish at state meet ... placed state runner-up as a sophomore (2005) ... won the 2005 Footlocker West sophomore race ... registered an 11th-place result at state meet freshman season (2004) ... won the 2008 state title in the boys 4A 3200 meters, recording a meet-record time of 9:11.27 ... placed state runner-up in the 1600 ... helped power Palmer to a second-place team result ... placed second in both the 1600 and 3200 at 2008 Region III Championships.
INDOOR CAREER BESTS
3,000-Meter Run: 8:26.15 (2/10/13 at UW Open)
5,000-Meter Run: 15:05.94 (2/8-9/13 at Husky Classic)
OUTDOOR CAREER BESTS
1500-Meter Run: 4:07.41 (4/19/13 at Bryan Clay Invite)
5000-Meter Run: 14:57.78 (3/25/11 at SFS Distance Carnival)
10,000-Meter Run: 31:14.63 (3/15/13 at Oxy Invite)